For many of us, it is difficult to envision being part of a culture into which girls are encouraged to grow into their sovereignty, where women's bodies are trusted and honoured; where the Sacred Feminine is valued and cultivated. And while there is not such a place on Earth at this moment in time, my aim is to provide a safe space where Soul Sisters can connect with the energetic vibration of what this might look and feel like. Meditation groups, Women's Circles, Workshops will allow you to tap into the wild and wise potential of the Sacred Feminine and to come home to your deepest truth.
All groups will run on a Friday and repeated on a Saturday to cater for the ever-demanding lifestyles women need to juggle around!
All groups run from 10am until 1130am. The maximum women in each group will be 8.
The exchange of energy is £20. Payment can be cash on the day or via bank transfer no later than 24 hours prior to the session.
30th Jun & 2nd July
16th & 17th Sep
21st & 22nd Oct
18th & 19th Nov
16th & 17th Dec
Our minds have become so used to being busy, they have forgotten how to be quiet. Meditation is the key to inner transformation, as we let go of our attachment to our mind and connect with the stillness of our heart.
We are being asked by The Universe to change. Our humanity is evolving and we are finding ourselves faced with new challenges. We are being forced to confront our darkest fears, in order for our light to shine brighter and for our soul to evolve. Meditation will help you through this period of personal and global transformation.
Through reaching within ourselves and accessing the stillness which always resides in the background, we can find solace and comfort in any chaos we find ourselves in. If we have questions about life, why things are happening the way they are and what is our purpose in life, we can find answers in this stillness, in our hearts, where true intelligence lies, not from the mind.
The meditations will be guided by myself and will be an invitation to connect to Consciousness and receive any guidance you need to support you with any current challenges. All too often, women are so busy - offering deep nurturing to others, without keeping back any emotional support for ourselves. By plugging into the stillness, through meditation, we can replenish our mind, body and soul.
The power of the meditative journey is not just in the experience itself, but in the cumulative process of accessing your symbolic and archetypal mind. As you become more and more practiced in connecting with this aspect of yourself, you will become more and more aware of the messages that your inner wise woman communicates to you on a regular basis.
Meditation sessions are suitable for anyone - whether you are a beginner or have been meditating for years, you are more than welcome to join and connect with the stillness that is always available, to all of us, all of the time.
30th Sep & 1st Oct
2nd & 3rd Dec
Every woman has a story to tell. Regardless of where you are on your own journey, your experiences of a female have no doubt been shaped by the dominant cultural paradigm: patriarchy. A belief system and social structure that has devalued and marginalized women for centuries.
But, the Sacred Feminine is arising - wisdom, intuition, nurturing, creativity, peace and love are creating a new belief system for our future generations. We are letting go of the dark, masculine, dominating parts of ourselves and the world around us and replacing it with gentleness, kindness and compassion. When this happens, we may seek to join other women in circle to connect, off-load, release or simply tell our story. Women's Circles are a safe place in which this is possible, no matter how quiet your voice or simple the tale.
The format is simple. We sit as a circle of women together and soften into ourselves with a short guided meditation or oracle cards, to allow feelings to surface and talking from the heart to flow.
4th Nov & 5th Nov
A Quiet Mind
As women, we have so much to do. We spend our lives organising others, doing things for others, meeting deadlines and generally being busy.
This creates an overactive mind as we are constantly thinking about what we need to do next.
Many women are over-thinkers and over-analysers as we have been conditioned to put others first, so we are worrying about the correct decision to make.
We've also lost our connection to our intuition, so if we learnt how to trust our instinct more, we would be less in our heads and less stressed.
This workshop will explain why we have a busy mind and provide techniques to stop you lying awake at night because you can't stop worrying about what happened today. It will prevent you from feeling anxious because you are second-guessing every decision you need to make. And it will help you feel calm and in control, rather than overwhelmed.