Group Meditation Sessions

Monthly Meditation Group
90 mins £20

2022 Dates
30th Jun
2nd July
15th & 17th Sep
20th & 22nd Oct
17th & 19th Nov
15th & 17th Dec

Our minds have become so used to being busy, they have forgotten how to be quiet.

Meditation is the key to inner transformation, as we let go of our attachment to our mind and connect with the stillness of our heart.

We are being asked by The Universe to change. Our humanity is evolving and we are finding ourselves faced with new challenges. We are being forced to confront our darkest fears, in order for our light to shine brighter and for our soul to evolve.

Meditation will help you through this period of personal and global transformation.

Through reaching within ourselves and accessing the stillness which always resides in the background, we can find solace and comfort in any chaos we find ourselves in. If we have questions about life, why things are happening the way they are and what is our purpose in life, we can find answers in this stillness, in our hearts, where true intelligence lies, not from the mind.

I offer group meditation sessions monthly on a Thursday and Saturday from 10 till 11:30. The focus is on releasing the old energy that may be stuck in our chakras, meridians or other energetic part of our body and then concentrating on finding the stillness that we can anchor to.

There will be a 'letting go' meditation and then a 'finding stillness' meditation. Meditation sessions are suitable for anyone - whether you are a beginner or have been meditating for years, you are more than welcome to join and connect with the stillness that is always available, to all of us, all of the time.

Try a little taster of meditation below.

Image

Contact: Heather Peattie
Mobile: 07764 494754
Email: enquiries@sanctuaryhomehealing.co.uk

Image
Image
Cookie Notice

This site uses Cookies to ensure the best experience. By continuing to use this website you agree to their use. To learn more please visit our Privacy Policy